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Breastmilk Storage Guide
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Description

How long is your milk safe? Here's everything you need to know1

Knowing how long your expressed breastmilk is safe to use shouldn't require a Google search at midnight. This single-page reference guide gives you the answers clearly, beautifully, and in one place.

What's inside:

  • Storage times for room temperature, fridge, freezer box, fridge-freezer, and deep freezer
  • Thawed milk guidelines 
  • Three midwife tips: where to store, how to label, how to freeze flat
  • Created by Renata Lardelli - NZ midwife, nurse, and mum of three.

Free. Download instantly. Print it out and stick it on your fridge. Save it to your photo favourites.