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ON THE BLOG
Breast Milk Storage Guidelines
Balancing Career and Breastfeeding: Returning to Work as a Breastfeeding Mother
Breastfeeding support: where to find it
What is a milk bleb + how to treat it
How much water should you drink when pregnant + breastfeeding?
Do you need to eat more calories when breastfeeding?
Renata is such a beautiful, fun soul who made learning about the 4th trimester easy and kept us engaged. She also kept it real which I appreciated because that nitty gritty stuff is what I wanted to know! I also felt like she had all relevant information being a midwife and I trusted all her tips and tricks as she’s not only a midwife but a mumma with experience! Thanks so much, we can’t wait to come to your boutique and try your famous bars! 🥰
AMAZING!
These bars are soo good and so easy to just grab and eat on the go which is super important when you are a busy mum! You can also heat them and add ice cream etc for a dessert style bar
Bars for Dessert
The best lactation bars out! I eat one every second day to keep my supply up and they work so well. Also the best tasting lactation treats you can buy!
Monique on August 15th
Thank you so much Renata for such an informative, open-minded and unbiased course on the fourth trimester. My husband and I really appreciated your realism and how you outlined so many different approaches to life with a newborn without bias or judgement. You created such a comfortable atmosphere where no question was stupid and covered both the beautiful wonderful goodness and the hard to talk about realities. I will definitely be recommending this course to other expectant parents!
Rachel on August 14th
So good! Helped me increase my supply while pumping going from 20mls to 120mls within a couple of days! Helped a stressful mama enjoy breastfeeding again. I’ll be forever grateful
Emma on June 17th 2022
My partner and I attended this workshop and absolutely loved it. The session was honest, practical and informative - really inclusive too, and open minded. We got a lot more out of two hours with Renata than eight hours of antenatal classes, so we feel really lucky to have found out about this workshop. Renata explains things really clearly - great structure to the workshop, and she has a very personable and inclusive presentation style that makes it really easy to digest and remember lots of important info. Great sense of humour too. She also provides an excellent workbook with all of the information from her slides so you can take notes and have everything you learned available when pēpi arrives. Awesome snacks too. Thanks so much Renata, we are so appreciative.
Mothla on 27th April 2022
"I’ve tried every flavour and I can say a big YES to all but, this berry + white choc is chef's kiss, my new favourite! Looking forward to crumbling it over more pancakes, chia puddings and yogurt. I love having these bars handy when I feel my supply needs a boost, they really are the business"