4th Trimester Workshop
Our most comprehensive update yet - the 4th Trimester Workshop is now fully refreshed with new content and new lessons!
The fourth trimester is the twelve weeks nobody prepares you for. This workshop changes that. Most antenatal education stops at birth. The 4th Trimester Workshop starts where everyone else finishes, giving you the practical, evidence-based preparation you actually need for life with a newborn.
Hosted by Renata Lardelli - Registered Nurse, Registered Midwife, and mum of three - this is the online postpartum preparation course that NZ midwives wish every woman took before her baby arrived.
- 9 modules. 3 hours of content. 120 days access.
- Watch, read or listen at your own pace.
- Best started in your 2nd or 3rd trimester but postpartum is absolutely fine too.
- Suitable for first-time parents and those wanted a refresher.
Topics covered:
- What is the 4th trimester
- Skin to skin
- Feeding your baby (breast, bottle & expressing)
- Newborn sleep
- Newborn FAQ's
- Postnatal mental health
- Your body after birth
- Your postnatal body
- Practical demonstrations
Watch, read or listen at your own pace.
Once you have purchased the online workshop you will be sent a welcome email to our learning platform + can begin accessing the workshop content.
Access to the platform is valid for 120 days from date of purchase
When should I take the workshop?
2nd or 3rd trimester is ideal - but 1st trimester and postpartum both work. The earlier you have the information, the more you can prepare.
Is this just for first-time parents?
No. Many people come back for a second baby, for a refresher, or because their first postpartum experience was harder than expected and they want to feel more ready this time.
What is the format?
Video lessons with written content below - this allows you to watch, listen or read. Designed for all learning styles.
How long do I have access?
120 days from date of purchase.
All information provided is for informational purposes only + is not intended to be a substitute for independent professional medical advice. If you have any concerns about the wellbeing of your baby or yourself please consult with an appropriately qualified health professional.
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4th Trimester Workshop
