Apricot and Dark Choc
Nourishing, naturally sweet, made to support your breastfeeding journey.
Crafted with real apricot pieces, dark chocolate, oats, flaxseed and brewer's yeast these lactation bars are made for long nights, cluster feeds and those "I forgot to eat again" kind of days. Formulated by a midwife and mum of three, every bar is a breastfeeding snack that supports your supply while tasting like a treat.
- Individually wrapped for easy on-the-go snacking.
- Beautifully boxed, ideal for gifting.
- For breastfeeding mums, pumping mums, and late-night snackers.
- 6 bars per box, each with a net weight of 50g.
- Suggested serving: 1 bar every other day [around a 2-week supply], adjust to suite your needs.
- Never run out, subscribe & save 15%
- Best before 30/06/2026
APPLE CRUMBLE: Cereals 34.5% [wheat flour, rolled oats, steel cut oats], Dried Apple 25% [apple puree 60), apple juice 3.8%, sugar, humectant (glycerol), glucose syrup, acidity regulators (296, 331), wheat fibre, gelling agent (pectin), antioxidant (300), flavours], Margarine [vegetable fat, water, salt, emulsifiers (471, 322 (soy)), antioxidant (307b), acid (330)], Golden Syrup, Chia Seeds, Flax Seeds, Brewers Yeast, Cinnamon, Emulsifier [322 (soy)], Salt
*Contains wheat, gluten, soy.
APRICOT AND DARK CHOC: Cereals 36% [wheat flour, rolled oats, steel cut oats], Dark Choc 15% [sugar, vegetable fat, cocoa powder, emulsifiers (322 (soy), 492), flavours], Margarine [vegetable fat, water, salt, emulsifiers (471, 322 (soy)), antioxidant (307b), acid (330)], Golden Syrup, Dried Apricots 12% (with preservative (220 (sulphites)), Coconut Oil, Chia Seeds, Flax Seeds, Brewers Yeast, Emulsifier [322 (soy)], Salt
* Contains wheat, gluten, soy, sulphites
MIXED BERRY & WHITE CHOC: Cereals 36% [wheat flour, rolled oats, steel cut oats], White Choc 15% [cane sugar, palm kernel oil, tapioca starch, rice flour, chicory fibre, emulsifiers (322, 476), natural flavour], Margarine [vegetable fat, water, salt, emulsifiers (471, 322 (soy)), antioxidant (307b), acid (330)], Golden Syrup, Mixed Berry Pieces 12% [concentrated apple pieces (49%), concentrated apple juice (33%), blackcurrant puree (8%), strawberry puree (8%), blueberry puree (2%), citrus fibre, gelling agent (pectin), natural flavours, fruit and vegetable concentrates (invert sugar, carrot concentrate, blackcurrant concentrate, citric acid)], Coconut Oil, Chia Seeds, Flax Seeds, Brewers Yeast, Emulsifier [322 (soy)], Salt
*Contains wheat, gluten, soy.
How to enjoy are bars:
We suggest starting with one bar every other day. Many mums tell us they feel the effects quickly so it's best to begin slowly and adjust to what works for you. One box [6 bars] is around a 2-week supply. Enjoy them straight from the wrapper, or get creative - try warming a bar and crumbling it over yoghurt, custard for a treat.
A note on milk supply:
Our lactation bars are made with galactagogues and many breastfeeding mums find them helpful. Every body is different, results can vary. Because of this we cannot offer refunds or replacements if you don't notice a change in milk supply.
Do the lactation bars actually work?
Mums tell us they do! 96% of our reviews are 5-star. Our bars are packed with galactagogues - ingredients traditionally used to support breastmilk supply. That said, every body is different and can't promise specific results. What we do promise is a delicious bar, New Zealand's only lactation bar.
Do I have to be breastfeeding to eat them?
Not at all. While are bars were designed with breastfeeding and pumping mums in mind, they're safe for anyone to enjoy.
Can I eat them if I'm pregnant?
Yes - eating on his just like having a muesli bar made from familiar, pantry-friendly ingredients. However, it's not necessary to eat them before birth, as lactation depends on hormones and breastfeeding or expressing. For a boost in breastmilk supply it's best to enjoy them once your baby has arrived.
What is a galactagogue?
It is a substance traditionally used to support breastmilk supply. In our bars these include brewer's yeast, oats, chia seeds and linseed.
How many bars should I eat?
We recommend starting with 1 bar every other day. Some mums notice an effect quickly so it's best to begin slowly and adjust to your needs. We don't recommend more than one bar per day.
Are the bars dairy free?
Our bars are made without dairy. However, they are manufactured in a multi-allergen facility and may contain traces of dairy.
Are the bars gluten free?
No - our bars are oat based and therefore contain gluten.
Do the bars contain soy?
Yes - soy lecithin is included in our recipe and soy is also present in some of the other ingredients we use.
Do the bars have an expiry date?
Yes - each bars is stamped with a best before date. They have a 12 month shelf life from the date of production.
Where can I purchase the bars?
You can shop directly from us here at Lila Jasmine, or through one of our wonderful stockists across New Zealand. You'll find the full list on our STOCKISTS page.
Apricot and Dark Choc
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I’m a mum who always wants the best for my little one, and providing more breast milk is something I truly want to achieve. I absolutely loved the apricot and dark chocolate bars! They’re not only delicious but also a healthy snack that makes me feel good while supporting my milk supply. A small, wholesome treat really goes a long way.
Super yum, low key addicted
Love this flavor so much! Nice big chunks of chocolate with the perfect balance of apricot.
I also feel the bars really help with my supply with being a "just enougher".
A delicious treat, thats healthy, yet super tasty and effective
I’m not usually a fan of apricot but the flavour is really balanced, the texture is nice and the bar is filling!
The massive chocolate chunks are the perfect addition to this! So good to have a dairy free snack that tastes this good.