FREE Postpartum Nutrition eBook

As modern mothers in our busyness we can lose focus on the importance food has in our postpartum recovery. Here is access to our Postpartum Nutrition E-Book written with contributions from Tanya Harris + Katie Richardson for us, Lila Jasmine Nutrition

Includes;

• 25 page e-book including recipes + snack ideas
• Written by Tanya Harris - the importance of food, what foods you need & foods for postpartum recovery
• Written by Kate Richardson - practical tips for nourishment in the fourth trimester, food preparation, gut health & supplement
• MORE FREE DOWNLOADS AVAILABLE HERE