Now that we're in Level 1 we've decided to bring back our face-to-face workshops - these are strictly limited to intimate groups of 5!
Lila Jasmine nourishes both the mind & the body. This workshop is hosted & run by owner Renata Lardelli who is both Registered Nurse, Registered Midwife & mother to three boys. She has worked in healthcare since 2008 & believes that the fourth trimester is the most important but most forgotten trimester, she is passionate about better preparing you for the first three months as a new mum. She asked you what you wish you'd known & hundreds of women up & down the country spilled the beans - the content for this workshop has been built around those responses, founded on evidence-based practice & is filled with practical advice to give you confidence to navigate motherhood. It is what hundreds of mothers who have walked this journey before you wish they'd known!
I know very well that sometimes things happen so, all payments are non-refundable, unless for pregnancy related medical reasons - in which case a full refund will be provided minus a $25 admin fee. Please notify me if you're unable to attend 24hrs prior to the workshop commencing
The first few hours + adjusting to new life
Feeding your baby [breast, bottle, expressing]
The baby blues & PND
Your pelvic floor
Your postnatal body
Relationships & parenting
Bonus information & resources including 2 e-books
A workbook, a goodie bag valued over $100 with treats from our friends; Mama + Me Perineal Spray, Rascal + Friends Newborn Nappies, Your own sanitiser collection by New Edition & a PUMPD breast pump, Oohbubs breast pads, Little Mash Boutique $10 voucher, our Lactation Bars & more!
Nibbles & drink
Held at Little Mash, 320 Barton Street from 6.00 - 8.00pm. Private sessions are also available - please contact me to negotiate a date & time
Disclaimer - All information provided is for informational purposes only &is not intended to be a substitute for independent professional medical advice. If you have any concerns about the wellbeing of your baby or yourself please consult with an appropriately qualified health professional. Tickets are non-refundable.