Birth is typically only one day [sometimes it's so fast it happens at home or in the car], yet we spend our entire pregnancies preparing for it - I encourage you to prepare yourself for the fourth trimester too! This is first three months of new life with your baby, a crucial part of the journey that we DEEPLY underprepared for. This workshop gives you practical information, it builds the firm foundation you need as you find your footing in matrescence - your transition from woman to mother. This workshop what you need to know & what countless women before you wished they'd known!
10 sessions that help you build the foundations of your motherhood
Mixed media of video & written content to suit all learning types
120 days unlimited access, complete the workshop at your pace
A complimentary bundle of lactation bars, you pay shipping
Bonus information from experts in their field - a physiotherapist, sleep consultant, nutritionist, chiropractor & more!
The first few hours + adjusting to new life
Feeding your baby [breast, bottle, expressing]
The baby blues & PND
Your pelvic floor
Your postnatal body
Relationships & parenting
Bonus information & resources including 2 e-books
Disclaimer - All information provided is for informational purposes only &is not intended to be a substitute for independent professional medical advice. If you have any concerns about the wellbeing of your baby or yourself please consult with an appropriately qualified health professional. Non-refundable