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Multimedia - watch, read or listen. 120 days access, learn at your own pace. https://lilajasmine.co.nz/products/postpartum-nutrition-e-book 2026-05-21T08:57:55+12:00 daily https://cdn.shopify.com/s/files/1/0303/9638/3372/files/Nutrition_eBook.png?v=1733025124 FREE Postpartum Nutrition eBook Lila Jasmine's free postpartum nutrition eBook, providing dietary advice for new mothers in the 4th trimester postpartum. https://lilajasmine.co.nz/products/breastfeeding-tips-e-book 2026-05-21T08:57:55+12:00 daily https://cdn.shopify.com/s/files/1/0303/9638/3372/files/10_Breastfeeding_Tips.png?v=1733005040 FREE 10 Breastfeeding Tips Free guide offering 10 breastfeeding tips from midwife Ren of Lila Jasmine, aiding mums in their breastfeeding journey. https://lilajasmine.co.nz/products/birth-bag-checklist 2026-05-21T08:57:55+12:00 daily https://cdn.shopify.com/s/files/1/0303/9638/3372/files/BirthBagChecklist.png?v=1733024420 FREE Birth Bag Checklist Lila Jasmine's free birth bag checklist, ensuring expecting mums pack all essentials for childbirth. https://lilajasmine.co.nz/products/free-postpartum-plan 2026-05-21T08:57:55+12:00 daily https://cdn.shopify.com/s/files/1/0303/9638/3372/files/Postpartum_Plan.png?v=1733025191 FREE Postpartum Plan Free postpartum planning guide by Lila Jasmine, designed to support new mums in the 4th trimester https://lilajasmine.co.nz/products/mix-of-six-lactation-bars 2026-05-21T08:57:55+12:00 daily https://cdn.shopify.com/s/files/1/0303/9638/3372/files/Mix_of_Six_3.png?v=1769595415 Mixed Lactation Bars Lila Jasmine Mix of Six Lactation Bars packaging on a beige background https://lilajasmine.co.nz/products/apricot-chocolate-lactation-bars 2026-05-21T08:57:55+12:00 daily https://cdn.shopify.com/s/files/1/0303/9638/3372/files/Apricot_Chocolate_1.png?v=1769595371 Apricot Lactation Bar Lila Jasmine apricot and dark choc lactation bar packaging on a beige background https://lilajasmine.co.nz/products/apple-crumble-breastmilk-support-lactation-bars 2026-05-21T08:57:55+12:00 daily https://cdn.shopify.com/s/files/1/0303/9638/3372/files/Apple_Crumble_1.png?v=1771283340 Apple Lactation Bar Apple Crumble Lila Jasmine milk support lactation bar packaging on a beige background https://lilajasmine.co.nz/products/berry-white-choc 2026-05-21T08:57:55+12:00 daily https://cdn.shopify.com/s/files/1/0303/9638/3372/files/Berry_Chocolate_1.png?v=1769595395 Berry Lactation Bar Lila Jasmine Mixed Berry & White Chocolate milk support and lactation bar on a beige background https://lilajasmine.co.nz/products/free-feeding-sleep-log 2026-05-21T08:57:55+12:00 daily https://cdn.shopify.com/s/files/1/0303/9638/3372/files/Feeding_and_Sleep_Log.png?v=1733024564 FREE Newborn Feeding + Sleep Log Free printable newborn feeding and sleep log from Lila Jasmine, helping mums track their baby's routines. https://lilajasmine.co.nz/products/free-breast-milk-storage-guide 2026-05-21T08:57:55+12:00 daily https://cdn.shopify.com/s/files/1/0303/9638/3372/files/Milk_Storage_Guide.png?v=1733024093 FREE Breast Milk Storage Guide Breast Milk Storage Guidelines, free printable for easy access https://lilajasmine.co.nz/products/chocolate-lovers-bundle 2026-05-21T08:57:55+12:00 daily https://cdn.shopify.com/s/files/1/0303/9638/3372/files/Chocolate_Lovers_Bundle.png?v=1765427001 Chocolate Lover's Bundle Lila Jasmine Chocolate Lovers Bundle with mixed berry and white chocolate as well as apricot and dark chocolate. 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